Mouthwash is one of those things that you either use regularly and swear by, or see as a mysterious concoction that you view with a degree of skepticism. Specialists in family dentistry in Cary seem unanimous that mouthwash can be a good addition to your oral care regimen.

Knowing how to use it right can determine just how effective your mouthwash can be in keeping your teeth healthy. Cary, NC dentists suggest going by the book – or rather, the bottle. Pour out the exact recommend quantity mentioned on the mouthwash bottle. Swirl it around in your mouth so it goes to every little corner and hidden nook. Take your time. Dentists in Preston Cary say that you must swish the mouthwash in your mouth for at least 30 to 60 seconds before spitting it out, for it to do its job well. Never ever swallow any mouthwash – the chemicals in it are not meant to be ingested.

Choose your mouthwash carefully. For regular use after meals or after eating strong smelling foods, a simple cosmetic mouthwash can be bought off the shelf. Antibacterial or antiseptic mouthwashes can help to kill germs and not just mask smells.  But for someone who has chronic bad breath, a visit to a Cary Dental specialist or Raleigh Dental specialist is in order. Your dentist might prescribe a special mouthwash. Remember, a mouthwash is not a substitute for brushing or flossing, but an additional weapon in your oral care arsenal.